Expert Lecture on Path to Inner Peace by DCS on 5.03.35

On March 5, 2025, Dr. Sakshi Rishi Vermani, a psychologist and wellness coach, delivered a lecture titled "Path to Inner Peace: A Beginner's Guide to Emotional Well-Being" at the City Wellness Center, organized by the Department of Computer Science (DCS). She emphasized self-awareness and mindfulness, sharing techniques like deep breathing, journaling, and guided meditation. The session included practical strategies for managing stress and anxiety, along with a Q&A segment. Attendees appreciated the valuable insights and actionable tips, leaving inspired to pursue inner peace.